Courses

Discover which online course will help you prepare and recover from your total knee replacement.

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Preparing for

Knee Replacement

This 6 week online course will reduce your knee pain, get you stronger and fitter, and reduce your anxiety regarding surgery

Getting Knee Bend

This online course will give you five easy but effective ways to increase the bend in your knee after knee replacement.

Getting Sleep


The Ultimate Guide to Great SLEEP and Faster Healing After Knee Replacement.

Say goodbye to restless nights and hello to peaceful slumber TONIGHT!


The Five Best Exercises to Kickstart your Recovery During the First Week After Surgery

Five to Thrive

LET'S WORK TOGETHER

For anything and everything related to your total knee replacement, please do not hesitate to reach out.

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